November Fall Challenge Workouts & Calendar!

I hope you are all having a very Happy Halloween!!! I know I am going to enjoy some tasty treats and time spent with close friends! Your NEW Fall Challenge calendar for November is officially LIVE! You can check out the full version of the calendar by following the link below! (It’s easier to read … Continue reading →

The MTL Fall Challenge Begins TODAY!

YAY! October is finally here! It’s almost time for scarves, boots and hot cocoa here in LA. Ok well… not quite. But Autumn is certainly upon us and I couldn’t be more thrilled! Today marks day one of the #MTLfallchallenge! The hashtag is growing on Instagram, which is so exciting to see! I’m really looking … Continue reading →

Commit to Stay Fit This Fall with The MTL Fall Challenge!

Are you ready for the MTL Fall Challenge!? It starts this October… Less than two weeks away!!! Just because Summer is over doesn’t mean you have to stop working out! Exercise and eating healthy not only improves your physique, it makes you feel good too! Stay healthy this fall and kick off October with my … Continue reading →